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Commonly Asked Questions
What should I pack?
Although the packing list will vary depending on the retreat destination, they will all consist of these basic necessities! A specific packing list will be shared for each retreat.
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Yoga clothes (5 leggings/5 yoga tops)
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Comfortable breathable clothing
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Passport
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Journal book & pen
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Sunscreen
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Swimsuits
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Personal toiletries
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Flip flops (easy shoes to slide on and off)
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Bug Spray
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Water bottle
Yoga mats will always be provided!
Can beginners join?
YES, a million times yes! I am more than happy and grateful to host you for your first retreat. Every retreat is a welcoming environment tailored for newcomers. Flowjo's purpose behind every retreat is to give an exciting new journey to every individual no matter what level they come from.
What is a daily Itinerary?
The Itinerary will vary depending on destination and day, but this is just to give an idea on an average day of complete self care! An itinerary will be given for each retreat.
9:00am ; Yoga & Meditation
10:00am ; Breakfast
11:00am - 11:30am ; Pranayama/ Breathwork Workshop
FREE TIME
2:00 - 5:00pm ; Excursion (hike or boat ride to waterfall, beach day, or spa treatments)
FREE TIME
7:00pm - 8:00pm ; Sunset yoga/ yoga nidra
8:00pm ; Dinner
Cancellation Policy
Our cancellation policy has been designed to be as compassionate as possible in the case that plans change, whilst also understanding our commitments and cancellation policies with our vendors.
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All cancelations must be submitted in writing to justice@flowjoyoga.org
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If you cancel 50 days or more prior to retreat date all payments will be refunded except the $500 non-refundable deposit. If canceled less than 50 days prior to your retreat all of your payment is forfeited.
For cancellations made more than 50 days prior to the retreat start date, any payments made except non-refundable deposit will be refunded or you have the option to transfer to a friend or family member, or to another retreat that is currently open for registration on the Flowjo Yoga website.
How many spots available on a retreat?
Spots are limited, you are encouraged to get your deposit in to save a spot! Each retreat will vary on number, but will always range between 15-20 people. When I can I like to keep it closer to 15. I have found some of the best retreats to be the most intimate ones.
Do I need travelers insurance?
A retreat is an investment in your well-being—but it’s also a financial investment. No one books a retreat with the intention of cancelling, but unexpected life events do occur. That's travel and that's life. We cannot offer refunds or credits of any kind, given the small boutique scope of our business. *TRAVEL INSURANCE WORKS* if you have to cancel!
Although it is not required, I STRONGLY recommend purchasing your own travel/trip cancellation insurance so your trip fees will be covered in case you have to cancel your retreat. Trip insurance should also be purchased to cover medical expenses, in the event you have an accident while on the retreat.
Check out this continuously updated article
How and when should I pay for my retreat?
The first step is to pay your non-refundable deposit via our website through the retreats page, which reserves your spot.
After the non-refundable deposit, 50% of your remaining balance must be paid 90 days before the retreat. Your full remaining balance will be due 50 days prior to your retreat. This will all be done through an emailed invoice you will receive for each payment dates. Payment plans can be set up upon request after the deposit. We’ll send you a reminder when it’s time so you don’t forget!
What if my retreat gets canceled?
We reserve the right to cancel due to unforeseen issues, in which case all money paid to Flowjo Yoga will be refunded.
Again travel insurance will cover any lost costs on flights, Flowjo Yoga is not responsible for refunding any additional costs outside of your retreat package.
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